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Should I use the Crazy Fit Vibration Training Massage?
Crazy Fit Whole Body Vibration Massage is designed to
enhance and supplement a wholistic approach to health,
vitality & fitness. This means you will always get the
best from vibration training when it is used in
conjunction with ;
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A Healthy Diet
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Plenty of Rest
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Plenty of Water
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Regular Cardio Activity
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Sounds Simple right? Vibration Training can assist
with accelerated results and improved wellbeing when
making it an integral part of your daily program.
Just look at the benefits which these machines can help
provide. Of course, Saunazone recommends that, these
machines be used only 2-3 times per day and before
commencing any new physical activity you should always
consult your doctor.
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Who Shouldn’t Use
Vibration Training Machines -
While research into the effects of Whole Body
Vibration Training is ongoing, persons with the
following conditions or Contra-Indications, are
recommended not to use Crazy Fit Massage machines.
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Pregnancy
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Children or Persons under 18years of age
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DVT / Thrombosis
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Cardiovascular diseases
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Recent wounds from an operation
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Synthetic or artificial joints
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Acute hernia / discopathy / spondylolysis
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Severe diabetes
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Epilepsy
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Acute diseases / inflammation processes
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Severe migraines
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Pacemakers
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Carrying recently fitted IUDs, coils, metal pins,
bolts or plates
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Tumours
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Retinal problems/dysfunction
This list may not be conclusive, however please refer to
the advice of your physician before commencing use of
any Whole Body Vibration system.
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